Tuesday, July 12, 2016

Probiotic Lemonade/lemon soda


Fermented Lemon/Lime Ade

Yes, you can make a fermented lemonade that is refreshing, without the sugar, and has a probiotic benefit!

This recipe will make 1 gallon of refreshing fermented Lemon/Lime Ade

Ingredients
1/2 Cup Pro EM•1®
1 teaspoon Liquid Stevia extract
1/2 Cup Lemonade Concentrate
1/2 Cup Fresh Lemon Juice
1/2 Cup Fresh Lime Juice
1/8 Teaspoon EM-X Gold Sea Salt
4 Tablespoons EM-X Gold
1/2 Cup Maple Syrup
108 ounces warm water

Mix the ingredients together. Top off the container with warm filtered water, put an airlock in the opening to the container and ferment. (The bubbler in the airlock going up and down indicates active fermentation.) You may start to see a film develop on the surface of the liquid and/or some bubbling within 24 hours of mixing. 

You can start enjoying in as little as three days while it is still digesting the sugars. It will be a little fizzy during this time. Consume the entire batch within 10 days as flavors can change after this time.

Photo: freedigitalphotos.net by by blackzheep

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